Sarah King , NCPS

Sarah King is a person-centered therapeutic counsellor with five years of professional experience who works with adults aged 18 and over. She holds the NCPS credential, which indicates recognised training and qualification to practise counselling. Sarah has supported people facing depression, low mood, anxiety, suicidal thoughts, bereavement, relationship and family difficulties, trauma responses, and survivors of abuse and sexual assault.

She practices inclusively, identifies as neurodivergent, and provides gender-affirming care. Her work also addresses a range of related concerns including attachment and abandonment issues, codependency, caregiver stress, intimacy and commitment difficulties, anger, self-esteem struggles, and the effects of family-of-origin problems and separation.

Sarah’s approach is collaborative and rooted in the person-centered model - she places each person’s reality, feelings, and needs at the centre of the therapeutic work. She may offer reflective exercises and psycho-educational information to support progress between sessions, though these are optional and offered without obligation. Rather than giving direct advice, Sarah aims to walk alongside clients, helping them explore what feels right for them and to gain clarity about their relationships, identity, and life choices.

Counselling with Sarah focuses on understanding rather than fixing, supporting individuals to build self-awareness, self-acceptance, and a clearer sense of direction while reducing feelings of isolation during difficult times.

Client-centered approaches and online therapy options

Sarah uses client-centered therapy, an approach that focuses on understanding each person’s unique experience by offering warmth, acceptance, and non-directive support. This method helps people explore feelings, build self-awareness, and work through issues such as relationship struggles, grief, anxiety, and trauma at a pace that feels right for them.

Alongside person-centered work, Sarah may offer reflective exercises and psycho-educational information to help clients practice new skills and gain insight between sessions. These resources are offered as optional tools to support progress and deepen understanding without imposing a specific path.

Choosing the right therapeutic approach is a collaborative process. Sarah works with clients to identify goals, preferences, and practical needs, and she adapts the work together to find the best fit. Online therapy with Sarah is available by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access ongoing support from licensed professionals and to maintain continuity of care even when life is busy or circumstances change.