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Sarah Sharp

BACP

Sarah Sharp , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Sarah

Sarah Sharp is a UK-credentialed therapist with three years of professional experience, offering supportive, client-centered care for people facing stress, anxiety, grief, low motivation, struggles with self-esteem and confidence, and depression. She works from the belief that each person is the expert on their own life and that drawing on existing strengths can help navigate difficult moments and transitions.

Sarah uses a respectful, collaborative approach that prioritizes the client’s goals and pace. Her practice emphasizes listening, empathy, and helping clients build practical coping strategies while exploring the personal meaning behind their challenges. She is trained with BACP credentials - the British Association for Counselling and Psychotherapy - which reflects her commitment to recognized professional standards in the United Kingdom.

Beginning therapy can take courage, and Sarah honors that first step. While she focuses on supporting people through common concerns like anxiety, grief, depression, and self-esteem, she approaches each person as an individual and adapts sessions to fit their needs. Sarah is not currently accepting new clients and does not work with international clients.

Client-Centered Care and Online Therapy

Client-Centered Therapy focuses on creating a supportive, non-judgmental environment where the client’s perspective guides the work. In practice this means the therapist listens closely, reflects understanding, and helps clients explore their feelings and choices so they can build confidence and find their own solutions. This approach can be especially helpful for issues like anxiety, low self-esteem, grief, depression, and life transitions because it emphasizes the client’s strengths and personal goals.

Sarah works collaboratively with people to determine which methods will suit them best. She treats finding the right therapeutic approach as a shared process - discussing priorities, trying different techniques, and adjusting over time so the work aligns with the client’s needs and preferences.

Online sessions by video call, phone, live chat, or text-based messaging make therapy more flexible and accessible for people with busy schedules, mobility limits, or caregiving responsibilities. These formats allow licensed professionals and therapists to provide regular, consistent support while fitting into a client’s daily life, helping maintain momentum between sessions and offering more ways to engage in therapy that suit individual routines and comfort levels.

Frequently asked questions

How much experience does Sarah Sharp have?

Sarah Sharp has three years of professional experience providing therapeutic support.

Is Sarah Sharp a licensed therapist?

Yes. She holds the BACP credential, a professional credential from the British Association for Counselling and Psychotherapy.

In which languages does Sarah Sharp provide therapy?

Sarah provides therapy in English.

Where is Sarah Sharp located?

Sarah Sharp is located in the United Kingdom.

How can I work with Sarah Sharp as my therapist?

You can work with Sarah Sharp through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Sharp work with international clients?

Sarah Sharp does not currently work with international clients.

How much does therapy with Sarah Sharp cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

CancerChronic pain, illness, and disabilityCommunication problemsControl issuesEmptinessFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

3+ years

Licensed

See below

Languages

English

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