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Savannah Harness

LPC

Savannah Harness , LPC

Therapist in Missouri

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Online therapy - get matched and start messaging.

About Savannah

Savannah Harness is a Licensed Professional Counselor (LPC) based in Missouri with seven years of clinical experience supporting individuals, couples, and families through a range of life challenges. She blends evidence-informed methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with attachment-focused perspectives to address concerns including anxiety, depression, trauma and abuse, addictions, relationship and family dynamics, grief, and self-esteem issues. Savannah has worked in diverse settings and draws on that variety to view each situation from multiple angles, helping people identify practical steps and internal resources to move forward.

She emphasizes a collaborative, person-centered approach that honors each individual's goals and pace of change. As an LPC - a Licensed Professional Counselor - she focuses on building a trusting therapeutic relationship while teaching coping skills, exploring patterns of attachment and communication, and supporting recovery from complex stressors. Savannah also carries expertise in areas such as parenting, caregiver stress, eating and sleeping concerns, ADHD, and intimacy-related matters, allowing her to tailor interventions to each person's needs.

Savannah combines clinical training, ongoing professional development, and a respectful, strengths-based stance to help people navigate transitions and pursue meaningful growth. She holds Missouri and Pennsylvania licensure - MO LPC 2016004599 and PA LPC PC014187 - and integrates practical strategies with compassionate support throughout the therapeutic process.

Approaches for Online Therapy and Practical Support

Attachment-Based Therapy focuses on how early and close relationships shape emotional patterns and connection. It helps people understand attachment styles, improve closeness and trust in relationships, and address issues rooted in abandonment or attachment wounds. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors that contribute to problems like anxiety, depression, and sleep or eating concerns. It emphasizes practical skills and measurable steps to reduce symptoms and improve daily functioning. Dialectical Behavior Therapy (DBT) combines strategies for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, making it useful for intense emotions, relationship conflicts, and coping with crises.



Finding the right approach is a collaborative process. Savannah works with each person to explore which methods align with their goals, preferences, and experiences, and adapts techniques as progress unfolds to ensure the work remains relevant and practical.



Online therapy offers flexibility to connect by video call, phone, live chat, or text-based messaging, which can make scheduling easier around busy lives, caregiving responsibilities, or geographic distance. These options allow therapists to deliver the same core therapeutic strategies while supporting accessibility and continuity of care across different settings.

Frequently asked questions

How much experience does Savannah Harness have?

Savannah Harness has seven years of professional experience in counseling and psychotherapy.

Is Savannah Harness a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC). License details include MO LPC 2016004599 and PA LPC PC014187.

In which languages does Savannah Harness provide therapy?

Therapy is provided in English.

Where is Savannah Harness located?

She is located in Missouri.

How can I work with Savannah Harness as my therapist?

You can work with Savannah Harness through video calls, phone sessions, live chat, or text-based messaging.

Does Savannah Harness work with international clients?

Yes, Savannah Harness works with international clients.

How much does therapy with Savannah Harness cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression

Also works with

LGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Missouri, Pennsylvania, Virginia, New Jersey, District of Columbia, Maine

Languages

English

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