Schatoya Prince , LMFT

Schatoya Prince, LMFT (Licensed Marriage and Family Therapist), approaches counseling as a collaborative process that helps individuals and families examine their lives and work toward practical solutions for daily struggles. She views wellness as a balanced integration of mind, body, and spirit, and frames treatment around restoring that harmony so clients can function more fully.

Schatoya provides individual, couples, and family therapy with a focus on resolving the barriers that keep people from being their best selves. Her practice emphasizes steady progress through persistence and consistency, helping clients develop routines and strategies that support long-term well-being. Sessions aim to identify patterns, strengthen coping skills, and create actionable plans that address present challenges.

With an encouraging and goal-oriented approach, Schatoya offers a supportive environment where clients can explore difficult emotions, work through relationship and family dynamics, and pursue meaningful change. Her intent is to guide each person toward an improved quality of life by addressing the issues that impede their growth and resilience.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationships shape current emotional patterns and connection styles. It helps people understand relationship dynamics, heal from attachment wounds, and build more secure bonds with partners, family members, or themselves.

Client-Centered Therapy puts the person's own goals and strengths at the center of the work. The therapist offers empathetic listening and support while helping clients clarify values, explore feelings, and make decisions that reflect their priorities.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It provides practical tools to challenge unhelpful thinking, develop healthier coping strategies, and reduce symptoms related to stress, anxiety, or depression.

Finding the right approach is part of the therapeutic process. Schatoya will work collaboratively with each client to determine which methods fit their needs, goals, and preferences, and she will adjust strategies as progress is made.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - so care can fit into busy schedules and varied lifestyles. These options make it easier to maintain consistency, access support from different locations, and choose the format that feels most comfortable for each person.