Scott Shepherd , LPC

Scott Shepherd brings more than 30 years of clinical experience supporting people through addiction, mood disorders, trauma, and the everyday stresses that can lead to impulsive or compulsive decisions. He holds an MS degree and the LPC credential - Licensed Professional Counselor - and focuses on helping individuals and families affected by substance use, co-occurring disorders, depression, anxiety, PTSD, anger, and life transitions. He works with clients across the lifespan and has particular experience addressing addictions and the complex issues that often accompany them.

Scott centers his work in evidence-based care, with Cognitive Behavioral Therapy as a primary foundation. He helps clients increase awareness of their patterns, explore situations from different perspectives, and choose interventions that align with their values and goals. He also integrates Rational Emotive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, solution-focused techniques, and trauma-informed methods to tailor care to each person’s needs.

His aim is to support people in healing wounds from childhood trauma, grief, and loss, to rebuild self-esteem, and to pursue meaningful, goal-driven change. Throughout the process he offers steady support and practical tools designed to foster self-empowerment and lasting progress.

Therapeutic Approaches and Online Sessions

Scott Shepherd uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside Motivational Interviewing to address a range of concerns. Cognitive Behavioral Therapy helps people identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, and addiction-related patterns. Dialectical Behavior Therapy teaches emotion regulation, distress tolerance, and interpersonal skills, which can be especially helpful for anger, intense emotions, and relationship difficulties. Motivational Interviewing is a collaborative, goal-oriented style that supports people who are ambivalent about change, often used in substance use and recovery work.

Finding the right approach is a collaborative process. Scott works with clients to assess needs, preferences, and goals, then adapts techniques so treatment feels practical and relevant. He frames therapy as a partnership focused on small, achievable steps toward lasting change.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules or limited travel. These formats make it easier to fit regular sessions into daily life, maintain momentum between meetings, and access licensed professionals from more convenient locations.