Sebastion Williams , LCPC

Sebastion Williams is a Licensed Clinical Professional Counselor (LCPC) with 25 years of experience working in a variety of clinical and administrative roles. He has also served as a Certified Case Manager (CCM) for five years and recently earned certification as a Certified Telemental Health Provider (CTMH). His background includes frontline clinical work, crisis supervision, and leading teams of care managers in government programs, bringing both direct therapeutic experience and system-level insight to his practice.

He favors practical, evidence-informed methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused brief counseling to help people address stress, anxiety, addictions, depression, ADHD, trauma, relationship and family difficulties, and other life challenges. He draws on training across several modalities and tailors strategies to match each person’s circumstances and goals rather than employing a one-size-fits-all model.

As a neurodiverse professional, he recognizes the extra effort many people make to appear "acceptable" in social and work settings. He is interested in performance arts and interactive media and often explores how creative expression and gaming can support insight and growth. His work emphasizes finding areas of control and influence that promote purpose, contentment, and clearer self-understanding amid life’s disruptions.

Integrating Therapeutic Approaches in Online Care

Sebastion Williams commonly uses Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused brief counseling in his work. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to improve daily functioning. Motivational Interviewing is a collaborative, goal-oriented style that supports people who are ambivalent about change by enhancing motivation and strengthening commitment to personal goals. Solution-Focused brief counseling emphasizes practical steps and strengths, helping clients build on what is already working and identify small, achievable changes to move forward.

Deciding which approach fits best is part of the therapeutic process. He works collaboratively with each person to consider their needs, values, and goals and may combine elements from different approaches to create a plan that feels right for the client.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules, mobility limitations, or those who live far from in-person services. These formats make it easier to maintain continuity of care, schedule sessions at convenient times, and engage in therapy from familiar environments while working with licensed professionals and therapists who tailor treatment to individual needs.