Sebrina Johnson , LPC

Sebrina Johnson is an LPC (Licensed Professional Counselor) with 14 years of experience in the human services field, holding a master’s degree in Counseling from Spring Arbor University. She has worked extensively with adolescents and adults who have experienced trauma, anxiety, and depression, providing both group and individual therapy in residential shelter programs and community mental-health agencies.

Her therapeutic stance is grounded in acceptance and a non-judgmental attitude, meeting clients where they are and tailoring an approach that best supports their goals. Sebrina draws on cognitive-behavioral and realistic problem-solving methods to help clients develop practical skills, while maintaining a warm, compassionate presence that emphasizes respect and client participation.

She focuses on helping adolescents and adults repair relationships and navigate life’s challenges, offering flexible support that encourages self-expression in whatever ways are most helpful to the individual. Open-minded and adaptable, Sebrina aims to empower clients to help themselves reach meaningful changes and improved well-being, providing as much guidance and encouragement as needed throughout the therapeutic process.

Approaches that guide online care with Sebrina Johnson

Client-Centered Therapy emphasizes acceptance, empathy, and collaboration, allowing clients to explore feelings and build self-understanding at their own pace. This approach is often helpful for improving self-esteem, processing grief, and strengthening personal insight.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, and on building practical coping strategies. CBT is commonly used to address anxiety, depression, and stress by teaching skills that can be applied in everyday situations.

Emotionally-Focused Therapy (EFT) helps clients and partners understand and transform emotional responses that affect relationships and intimacy. It is useful for couples or individuals looking to repair attachment patterns and deepen emotional connection.

Finding the right approach is part of the therapeutic process. Sebrina works collaboratively with clients to determine which methods align with their needs, goals, and preferences, adjusting techniques as progress unfolds.

Online therapy with licensed professionals brings practical flexibility - sessions can occur through video calls, phone, live chat, or text-based messaging. These options make it easier for clients to access consistent support around work, family, and other responsibilities, while allowing therapists to apply the chosen therapeutic approaches effectively across different formats.