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Seyma Gungor

BACP

Seyma Gungor , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Seyma

Seyma Gungor is a psychotherapist and mental health counsellor who combines clinical training with practical experience to help people improve their wellbeing and navigate life changes. She holds an MSc in Mental Health Counselling and a B.A. in Psychology from Niagara University, New York, and is a registered member of the British Association of Counsellors and Psychotherapists (BACP). In addition, she has been a member of the British Psychological Society (BPS) and the American Counseling Association (ACA), reflecting a broad professional engagement across contexts.

Seyma has practiced in both the United States and the United Kingdom, providing individual and group psychotherapy, community integration activities, and services within therapeutic milieus. Her work addresses a wide range of mental and behavioural health concerns, including depression, anxiety, trauma and post-traumatic stress, addictions and dual diagnosis, and serious mental illness. She also supports clients dealing with relationship and family difficulties, grief and loss, parenting challenges, and stress related to caregiving or illness.

Her therapeutic approach draws on cognitive behavioural and person-centred principles while incorporating elements from dialectical behaviour therapy, mindfulness-based methods, motivational enhancement, and solution-focused techniques as needed. Seyma works with adults, children, young people, couples, families, and groups, tailoring intervention style and length to each client’s needs and goals.

Approaches that translate well to online therapy

Attachment-Based Therapy focuses on how early relationships shape current emotional patterns and relational needs; it helps clients explore connection, trust, abandonment concerns, and intimacy-related issues in the context of present relationships. Client-Centered Therapy emphasizes empathy, acceptance, and the therapist’s non-directive support, creating a safe space for clients to explore identity, self-esteem, and life transitions at their own pace. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and change unhelpful thoughts and behaviors, making it effective for anxiety, depression, stress, and coping with daily challenges.

Choosing the right approach is part of the therapeutic process and is determined collaboratively. Seyma works with clients to understand their goals, preferences, and concerns and then recommends or combines methods that best fit the client’s needs, adapting the plan as progress is made.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for people with busy schedules, caregiving responsibilities, or geographical constraints. These modalities make it easier to maintain continuity of care and access licensed professionals and therapists from different locations while allowing sessions to fit into day-to-day life.

Frequently asked questions

How much experience does Seyma Gungor have?

Seyma Gungor has 5 years of experience in the field of mental health and psychotherapy.

Is Seyma Gungor a licensed therapist?

Yes. She is a registered member of the British Association of Counsellors and Psychotherapists (BACP).

In which languages does Seyma Gungor provide therapy?

Seyma provides therapy in English and Turkish.

Where is Seyma Gungor located?

She is based in the United Kingdom.

How can I work with Seyma Gungor as my therapist?

Clients can work with Seyma through video calls, phone sessions, live chat, or text-based messaging.

Does Seyma Gungor work with international clients?

Yes, Seyma works with international clients.

How much does therapy with Seyma Gungor cost?

Therapy costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and billing details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire to help match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual dysfunctionSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English, Turkish

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