Shaneque Hawkins , LPC

Shaneque Hawkins is a Licensed Professional Counselor (LPC) who invites clients into a process of self-discovery and healing. She frames the therapeutic relationship as a partnership - valuing the client as the expert on their own life while offering guidance, reflection, and professional support. Her approach emphasizes learning more about oneself and gaining practical tools to navigate challenging moments.

Shaneque has extensive experience supporting individuals facing anxiety, depression, trauma, adjustment concerns, and a range of life stressors. She draws on her training to help clients explore underlying patterns, manage symptoms, and develop coping strategies that align with their goals. Her work centers on empathy, collaboration, and helping people build resilience over time.

Rather than directing a fixed path, she aims to walk alongside clients as they identify priorities, set achievable goals, and experiment with changes that feel meaningful. Her style is warm and professional, focused on helping people uncover new insights and practical ways to move forward in their lives.

Approaches That Guide Online Healing

Shaneque frequently uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to support people in online sessions. Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client’s perspective guides the work - it helps with self-exploration, building self-esteem, and clarifying personal values. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that looks at connections between thoughts, feelings, and behaviors - it is often used for anxiety, depression, and coping with stressful life changes.

Finding the right therapeutic approach is part of the process, and Shaneque treats this as a collaborative effort. She will work with each person to identify which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds so the work stays practical and relevant.

Online therapy with Shaneque offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, reach help from different locations, and maintain continuity of care. Licensed professionals and therapists can adapt these methods to deliver focused, goal-oriented work that supports everyday functioning and long-term growth.