Shannon Bartlett , LCSW

Shannon Bartlett is a Licensed Clinical Social Worker (LCSW) authorized to practice in North Carolina with seven years of professional experience. She has worked with people facing relationship challenges, family conflicts, parenting concerns, and anger management, offering practical support and guidance tailored to each person’s situation.

Shannon approaches therapy from a strengths-based perspective, believing that each person is the expert on their own story and already holds resources that can help them move forward. She emphasizes the courage it takes to pursue a more fulfilling and happier life and aims to create a space that supports empowerment and growth.

Clients can expect a collaborative partnership focused on identifying goals, building on existing strengths, and developing strategies to navigate change. Shannon provides compassionate, goal-oriented care designed to help people manage present difficulties and work toward meaningful improvements in relationships and daily life.

Therapeutic Approaches and Online Care

Shannon Bartlett uses Cognitive Behavioral Therapy and Solution-Focused Therapy to guide her work in online sessions. Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thought patterns and behaviors; it is often used for anxiety, depression, stress, and related mood concerns and teaches practical skills for daily coping. Solution-Focused Therapy emphasizes identifying goals and amplifying existing strengths and resources to create change quickly; it can be especially helpful for relationship challenges, parenting issues, and situations where clients want focused, forward-looking strategies.

Finding the right approach is part of the therapeutic process and Shannon will work collaboratively with each client to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so the work remains relevant and responsive to progress and changing priorities.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into daily life, maintain continuity across busy schedules, and access licensed professionals from different locations, while keeping the focus on meaningful, effective care.