LPC
Shannon Gooch , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Shannon
As a wife and mother, she offers a grounded, relatable perspective and approaches each person with attention to detail, empathy, and forward thinking. Shannon focuses on helping clients heal from complex trauma, manage depression and anxiety, cope with stress, and improve behavior and social skills. Her work also addresses relationship concerns, grief, parenting challenges, anger, career issues, and mood conditions such as bipolar disorder.
Her therapeutic style is warm and collaborative, emphasizing practical strategies that build emotional resilience and purpose. She primarily uses Cognitive Behavioral Therapy and Solution-Focused techniques to help clients clarify their thoughts, identify core concerns, and develop effective coping tools. Shannon aims to empower people to make meaningful, lasting change and to move forward with greater confidence and clarity.
Approaches for Online Therapy and Practical Support
Cognitive Behavioral Therapy (CBT) helps people identify how thoughts influence feelings and behaviors, then teaches practical skills to challenge unhelpful thinking and develop healthier responses. It is often used for anxiety, depression, stress, and mood management.
Solution-Focused Therapy emphasizes finding actionable steps and building on existing strengths to reach concrete goals. This approach works well for clients seeking targeted change in relationships, parenting, career issues, or everyday challenges.
Trauma-Focused Therapy concentrates on addressing the impacts of traumatic experiences and supporting recovery through structured, compassionate techniques that promote emotional regulation and safety. It can be helpful for those coping with complex trauma, grief, and abuse recovery.
Choosing the right approach is a collaborative process. Shannon will work with each person to match therapeutic methods to their needs, goals, and preferences so treatment feels practical and aligned with what the client hopes to accomplish.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to fit sessions into busy schedules and access consistent support from licensed professionals and therapists regardless of location.
Frequently asked questions
How much experience does Shannon Gooch have?
Shannon Gooch has 10 years of experience.
Is Shannon Gooch a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 70940.
In which languages does Shannon Gooch provide therapy?
Shannon provides therapy in English.
Where is Shannon Gooch located?
Shannon is located in Texas.
How can I work with Shannon Gooch as my therapist?
You can work with Shannon through video calls, phone sessions, live chat, or text-based messaging.
Does Shannon Gooch work with international clients?
Shannon does not currently work with international clients.
How much does therapy with Shannon Gooch cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Texas
Languages
English
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