Shannon Rosenbauer , MD, LCSW-C

Shannon Rosenbauer is a licensed mental health professional in Maryland with 12 years of clinical experience supporting people through relationship challenges, family conflict, chronic and life-threatening illness, and major life transitions. She brings focused experience working with individuals affected by conditions such as cancer, sickle cell disease, diabetes, and HIV, and offers guidance for grief and loss, motivation, self-esteem, and confidence.

Holding both an MD - medical doctor - and an LCSW-C, which denotes a licensed clinical social worker certified to provide clinical services, she blends medical awareness with social work expertise to address emotional and practical needs. Shannon creates an open, nonjudgmental space where thoughts and feelings can be explored honestly, and she partners with clients to set goals and build coping strategies that fit their lives.

Recognizing that beginning therapy often takes courage, she affirms those who take that first step and supports them through the early stages of change. Her approach emphasizes collaboration, empathy, and practical tools tailored to each person's concerns, whether the focus is grief, stress, addiction, relationship dynamics, or broader life adjustments.

Therapeutic approaches for online care and support

Shannon utilizes client-centered therapy to build a collaborative relationship focused on each person's values and goals - this approach helps people feel heard and supported while exploring challenges like relationship issues, grief, or life changes. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thoughts and behaviors, offering practical strategies that can reduce anxiety, depression, and stress-related symptoms. Mindfulness therapy introduces simple awareness and grounding practices that can improve emotional regulation and help manage chronic stress or ongoing health concerns.

Finding the right approach is part of the therapeutic process, and Shannon works together with clients to determine which methods best match their needs, goals, and preferences. That collaborative exploration allows adjustments over time so the work remains relevant and effective.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules and for those balancing caregiving, medical appointments, or work demands. These options make consistent engagement easier and allow licensed professionals to provide ongoing support and skills coaching from different locations.