LPC-MH
Shannon Tarolli , LPC-MH
Therapist in Delaware
Online therapy - get matched and start messaging.
About Shannon
Trained in evidence-based practices, she integrates a range of proven therapeutic methods tailored to each person's needs. Her work draws on Cognitive Behavioral Therapy (CBT) to address unhelpful thinking patterns, Exposure and Response Prevention (ERP) for anxiety and obsessive-compulsive symptoms, Eye Movement Desensitization and Reprocessing (EMDR) for trauma processing, Acceptance and Commitment Therapy (ACT) to build values-driven living, and Solution Focused Brief Therapy (SFBT) for goal-oriented change. Shannon adapts these approaches to fit the individual presentation and treatment goals.
Her goal is to help individuals identify meaningful objectives and develop practical strategies that align with their core values. She encourages thoughtful collaboration to set achievable steps toward improved functioning and wellbeing, inviting those considering therapy to take a first step when they are ready.
Therapeutic Approaches and Online Care
Shannon draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and develop flexibility around difficult thoughts and feelings - an approach that supports coping with stress, anxiety, and life transitions. She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and related concerns. For clients with a history of trauma, Shannon incorporates Eye Movement Desensitization and Reprocessing (EMDR), a method that supports processing distressing memories and reducing their emotional impact.
Finding the right approach is part of the therapeutic process. Shannon collaborates with each person to assess needs, goals, and preferences, and then tailors a plan that may combine these methods so the work fits the individual's situation and pace.
Online therapy offers flexible options that align with many lifestyles - video calls, phone sessions, live chat, and text-based messaging allow people to access licensed professionals and therapists from home, work, or elsewhere. These remote formats can make scheduling easier, reduce travel time, and support continuity of care when in-person visits are not practical, while still allowing for meaningful therapeutic connection and progress.
Frequently asked questions
How much experience does Shannon Tarolli have?
Shannon Tarolli has 10 years of professional work experience.
Is Shannon Tarolli a licensed therapist?
Yes. She holds the credential LPC-MH, which stands for Licensed Professional Counselor of Mental Health. Her license details are DE LPC-MH PC-0000932.
In which languages does Shannon Tarolli provide therapy?
Shannon Tarolli provides therapy in English.
Where is Shannon Tarolli located?
Shannon Tarolli is located in Delaware.
How can I work with Shannon Tarolli as my therapist?
You can work with Shannon Tarolli through video calls, phone sessions, live chat, or text-based messaging.
Does Shannon Tarolli work with international clients?
Shannon Tarolli does not currently work with international clients.
How much does therapy with Shannon Tarolli cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Delaware
Languages
English
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