Dr. Shari Richardson , LCSW

Dr. Shari Richardson is a Licensed Clinical Social Worker (LCSW) who also holds a Doctorate in Social Work, reflecting advanced graduate training in clinical practice and social systems. As an LCSW she is qualified to provide clinical psychotherapy, and her doctoral training adds depth in assessment, research-informed interventions, and complex case formulation.

She focuses on work with individuals and families facing challenges related to foster care and adoption, attachment concerns, interpersonal and family relationship difficulties, and the effects of trauma. She also treats anxiety, depression, substance-related concerns, grief, and stress stemming from both acute and long-term life changes. Richardson draws on an integrative orientation that blends cognitive behavioral techniques, humanistic client-centered principles, and solution-focused strategies to tailor care to each person she works with.

Her clinical approach emphasizes understanding how a person’s life experiences contribute to current emotions, thoughts, and behaviors, and then applying practical steps to support meaningful change. She recognizes that acknowledging the need for change is only the first step and that following through often requires sustained support. Richardson frames therapy as a collaborative process and seeks to partner with clients as they work toward healthier relationships, improved coping, and a more satisfying life.

Approach-Focused Online Therapy with Dr. Richardson

Dr. Shari Richardson integrates client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused techniques into online care. Client-centered therapy emphasizes a respectful, empathetic therapeutic relationship that helps people explore personal values, attachment patterns, and relational concerns in a supportive environment. Cognitive behavioral therapy (CBT) offers structured strategies to identify unhelpful thoughts and behaviors and replace them with more adaptive patterns, which is helpful for anxiety, depression, and many stress-related problems. Solution-focused therapy concentrates on practical steps and strengths clients already possess, aiming to build clear, achievable goals and rapid progress on specific issues.

Finding the right therapeutic approach is part of the collaborative process. Dr. Richardson works with clients to assess needs, goals, and preferences, adapting techniques over time so treatment fits each person’s situation and pace. She emphasizes partnership and gradual, practical change rather than a one-size-fits-all method.

Online therapy with Dr. Richardson can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for busy schedules, geographic distance, and differing communication preferences. These options make it easier to maintain continuity of care, manage life stressors as they arise, and access licensed professionals without needing to travel.