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Sharon Bass

LMFT

Sharon Bass , LMFT

Therapist in California

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Online therapy - get matched and start messaging.

About Sharon

Sharon Bass is a Licensed Marriage and Family Therapist (LMFT) practicing in California with seven years of experience supporting adults through difficult emotional and life transitions. She works with people facing anxiety, depression, grief, trauma, relationship concerns, professional stress, and major life changes, including those in high-stress fields such as healthcare and first responder roles.

Her specialty areas include stress and anxiety, grief work, career and workplace challenges, coping with life changes, and compassion fatigue. She also focuses on communication problems, forgiveness, guilt and shame, women's issues, and workplace-related concerns. Sharon brings a collaborative, compassionate, and practical style to therapy, aiming to help individuals build insight, strengthen resilience, and create meaningful, sustainable change in their lives.

Sharon combines evidence-based therapeutic techniques with a down-to-earth approach to tailor support to each person’s needs and goals. She helps clients develop concrete skills for managing symptoms, navigate complex emotions from loss and trauma, and address patterns that affect relationships and work life. Her work emphasizes both understanding and actionable steps toward improvement.

Evidence-Based Approaches for Online Support

Sharon draws on practical, evidence-based techniques to help people manage stress and anxiety by teaching skill-building strategies such as breathing, grounding, and structured coping tools that reduce overwhelm and improve daily functioning. She offers focused support for grief and trauma that emphasizes processing difficult emotions, making sense of loss, and finding ways to integrate painful experiences into a balanced life. For relationship and workplace concerns, Sharon uses communication-focused work and problem-solving strategies to address conflict patterns, improve boundaries, and support career-related transitions.

Finding the right approach is a collaborative process - Sharon works with each person to identify which techniques fit their needs, goals, and preferences, and adapts the plan over time as progress and priorities evolve. Clients participate actively in shaping their treatment so the work stays practical and relevant.

Online therapy with a licensed professional offers flexibility and accessibility. Sessions can take place by video call, phone, live chat, or text-based messaging, which makes it easier to fit therapy into a busy schedule, maintain continuity during major life changes, and access support from home or while traveling. This range of options helps people engage in care in the way that feels most workable for them.

Frequently asked questions

How much experience does Sharon Bass have?

Sharon Bass has seven years of clinical experience working with adults on a range of concerns including anxiety, grief, trauma, and professional stress.

Is Sharon Bass a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 16983.

In which languages does Sharon Bass provide therapy?

Sharon provides therapy in English.

Where is Sharon Bass located?

Sharon is located in California.

How can I work with Sharon Bass as my therapist?

You can work with Sharon Bass through video calls, phone sessions, live chat, or text-based messaging.

Does Sharon Bass work with international clients?

Sharon Bass does not currently work with international clients.

How much does therapy with Sharon Bass cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Communication problemsForgivenessGuilt and shameWomen's issuesWorkplace issues

Experience

7+ years

Licensed

California

Languages

English

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