Sharon Jordan , LCSW

Sharon Jordan is a Licensed Clinical Social Worker (LCSW) practicing in New York with 11 years of professional experience. Her clinical background includes five years delivering individual therapy for people confronting depression, anxiety, interpersonal difficulties, parenting challenges, and attachment-related trauma, as well as six years working in an evidence-based behavior modification program that supported families in crisis who were facing the possibility of out-of-home placement for their children.

Sharon brings a warm, client-centered style to her work, combining dignity, compassion, and respect to foster a therapeutic relationship that supports change. Her approach is strengths-based and evidence-informed, with a trauma-focused and solution-oriented lens. She has provided care for individuals who have experienced sexual, physical, and emotional abuse, and she draws on a range of clinical methods to address stress, grief, addictions, ADHD, relationship and intimacy issues, parenting concerns, anger, self-esteem, career questions, and compassion fatigue.

Skilled in modalities such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy, Sharon emphasizes collaboration and practical skills to help clients work toward their desired outcomes. She aims to meet people where they are and to support them with respect and empathy as they take steps toward change.

Evidence-Informed Therapies for Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take steps toward those values, even when difficult thoughts or feelings are present. It is often useful for stress, anxiety, and life transitions because it emphasizes action aligned with personal values rather than trying to eliminate uncomfortable experiences.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. It is a practical, skills-based approach that can help with depression, anxiety, coping skills, and problem-solving in daily life.

Client-Centered Therapy emphasizes empathy, respect, and listening as the foundation for healing. This approach supports self-exploration and growth by creating a supportive environment where clients feel heard and understood.

Finding the right approach is part of the process. Sharon works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as the work evolves.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and other obligations, and they allow clients to engage in therapy from locations that are most convenient for them.