Shelley Duncan , LCP

Shelley Duncan is a licensed mental health professional in Kansas with more than 15 years of experience supporting people through stress, anxiety, relationship challenges, family conflicts, and career transitions. She holds the credential LCP, which indicates she is a licensed clinical professional in Kansas, and she brings a balance of practical skills and empathetic listening to each session.

Shelley works with clients across a wide range of concerns including trauma and abuse, grief, intimacy-related issues, sleep difficulties, anger, self-esteem, and depression, and she also offers coaching to help clients meet life and career goals. Her practice pays attention to family of origin dynamics, attachment and abandonment issues, blended family and adoption matters, caregiver stress, codependency, and communication or commitment difficulties.

She approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to meet individual needs. Shelley encourages the courage it takes to pursue a more fulfilling and happier life and stands ready to support clients through that process with tailored guidance and practical strategies.

CBT-Informed Care and Flexible Online Sessions

Shelley Duncan uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop concrete skills for managing symptoms. CBT focuses on the relationship between thoughts, feelings, and behaviors and is often useful for anxiety, depression, stress, and sleep difficulties.

In addition to CBT, Shelley integrates coaching-informed strategies to support practical problem solving and goal setting for career, relationship, and life transitions. These approaches emphasize actionable steps and skill-building to help clients move toward clearer goals and improved day-to-day functioning.

Finding the right approach is a collaborative process. Shelley works with each person to determine which techniques and strategies best fit their needs, goals, and preferences, adjusting plans as progress unfolds.

Online therapy with Shelley is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit care into busy schedules, maintain continuity during life changes, and access a licensed professional from home or another convenient location.