BACP
Sinead Clarke-Adams , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Sinead
Sinead has supported people facing stress, anxiety, depression, relationship and family difficulties, grief and loss, trauma and childhood abuse, and survivors of domestic abuse. Her work also covers self-esteem and confidence, motivation, the effects of narcissistic behaviour, intimacy and parenting concerns, anger, career and coping with life changes. She has experience supporting people with a psychosis diagnosis and with alcohol-related issues, and she has lived experience of supporting those with an eating disorder and with autism. The original practice included attention to the effects of racism and cultural matters relevant to Black Caribbean backgrounds.
She approaches each person with sensitivity and compassion, tailoring conversations and treatment plans to individual needs. Sinead frames therapeutic work as a collaborative process aimed at supporting and empowering people as they take steps toward a more fulfilling life.
Therapeutic Approaches and Online Support
Client-Centred Therapy focuses on creating an accepting, empathetic environment where the client's own goals and values guide the work. It helps with stress, self-esteem, relationship problems and emotional recovery by prioritising the individual's experience and pace.
Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and adjust unhelpful thoughts and behaviours. It is useful for managing anxiety, depression, stress and patterns that interfere with daily functioning.
Mindfulness Therapy teaches present-focused awareness and gentle acceptance of experience, which can reduce reactivity to stress and support emotional regulation.
Sinead approaches treatment collaboratively, recognising that finding the best therapeutic approach is part of the process. She works with each person to determine which methods suit their needs, goals and preferences, adapting the plan as the work progresses.
Online therapy with video calls, phone sessions, live chat or text-based messaging offers flexibility and accessibility for people with busy schedules, mobility limitations or those who prefer remote sessions. These options allow people to connect with licensed professionals and therapists from home or other convenient locations while maintaining continuity of care and adapting to changing needs.
Frequently asked questions
How much experience does Sinead Clarke-Adams have?
Sinead Clarke-Adams has three years of professional work experience delivering counselling and therapeutic support.
Is Sinead Clarke-Adams a licensed therapist?
Yes. Sinead Clarke-Adams is a registered member of the BACP, the British Association for Counselling and Psychotherapy, which is a recognised professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Sinead Clarke-Adams provide therapy?
Sinead Clarke-Adams provides therapy in English.
Where is Sinead Clarke-Adams located?
Sinead Clarke-Adams is located in the United Kingdom.
How can I work with Sinead Clarke-Adams as my therapist?
You can work with Sinead Clarke-Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Sinead Clarke-Adams work with international clients?
Sinead Clarke-Adams does not currently work with international clients.
How much does therapy with Sinead Clarke-Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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