Sonya Bryce , LPC

Sonya Bryce is a Licensed Professional Counselor (LPC) with 21 years of clinical experience, licensed to practice in Arizona and Virginia and also credentialed as a licensed substance abuse treatment practitioner in Virginia. She works with adults from a variety of backgrounds who are navigating depression, anxiety, substance use concerns, trauma, and the stresses of life adjustments. Her work often addresses related challenges such as grief, relationship difficulties, caregiver stress, and issues with motivation and purpose.

Her approach is warm and approachable, inviting clients to share their concerns openly and to ask questions as they arise. Sonya primarily uses Cognitive Behavioral Therapy - a practical method that helps people identify and adjust unhelpful thoughts and behaviors - along with Motivational Interviewing, which supports clients in finding their own reasons and readiness for change. She adapts techniques to each person, focusing on strategies that fit an individual's strengths and circumstances.

Sonya partners with clients to create realistic treatment plans and attainable goals, emphasizing collaboration and steady progress. She acknowledges the courage it takes to seek help and aims to support each person through practical steps toward greater resilience and functioning.