Stacey Tweedt , LPCC

Stacey Tweedt brings 17 years of clinical experience supporting people through stress, anxiety, addictions, relationship struggles, trauma, grief and other life transitions. She frames much of her work around how people give their power away or shrink themselves, noting how those patterns can lead to surrendering to others, losing oneself in relationships, or relying on addictive and self-sabotaging behaviors. Stacey emphasizes the importance of learning to feel and name inner experience so repeated patterns can be addressed and changed.

As an LPCC - Licensed Professional Clinical Counselor - Stacey draws on an integrated set of therapeutic methods to help clients build values-driven, meaningful lives. Her practice focuses on fostering insight, clarifying personal values, and teaching practical skills for coping and growth. She has extensive experience with addictions and recovery and works with both individuals and couples to develop healthier patterns and stronger connections.

Stacey brings directness and a steady sense of humor to sessions, combining warmth with clear guidance. She works collaboratively to tailor interventions to each person, blending acceptance-based strategies, attachment-focused work, client-centered listening, cognitive skills training, and emotion regulation tools. She believes everyone experiences pain, that resilience is possible, and that people deserve lives that reflect their values and strengths.

Online approaches grounded in values and attachment

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build action toward those values while learning to accept difficult thoughts and feelings. It is often useful for stress, anxiety, and making meaningful life changes.

Attachment-Based Therapy explores patterns formed in relationships that influence how people connect, cope with loss, and respond to intimacy or abandonment. This approach can help clients improve communication, repair trust, and develop more secure ways of relating.

Stacey Tweedt works collaboratively with each person to identify which approach or blend of approaches will best fit their goals and preferences, recognizing that finding the right therapeutic method is part of the process. She partners with clients to test techniques, adjust strategies, and support progress over time.

Online sessions offer practical flexibility - clients can meet by video, schedule phone sessions, or use live chat and text-based messaging depending on their needs. These options make it easier to fit therapy into busy lives, maintain continuity during life transitions, and access licensed professionals from varied locations.