Staci Duvall , LPC

Staci Duvall is a Licensed Professional Counselor (LPC) who brings 14 years of experience to her work supporting people through stress, anxiety, trauma, relationship struggles, grief, addiction, and many life transitions. As an LPC Staci is a licensed mental health professional trained to provide assessment, therapy, and practical coping strategies tailored to each person’s situation. She approaches counseling from an integrative, whole-person perspective that considers how emotional, physical, and environmental factors interact to shape wellbeing.

Staci values a compassionate, curious stance and aims to meet clients where they are, offering respect, encouragement, and evidence-informed methods along with personal insight developed through years in school settings, higher education, community mental health, substance use treatment, and private practice. She works with individuals and families to explore underlying patterns, process unprocessed experiences, and restore balance after difficult life events.

Her practice includes attention to the ways that trauma, stressors, health challenges, and relational histories influence mood, behavior, and functioning. Staci draws on multiple therapeutic approaches to tailor care to each person’s needs, helping people build skills, strengthen relationships, and move toward greater resilience. She welcomes those ready to begin or continue a healing journey and offers steady support along the way.

Therapeutic approaches and online care

Staci commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy, and EMDR to support healing and growth. Client-Centered Therapy focuses on building a trusting, supportive relationship in which the client’s experience is valued and explored; it is useful for people seeking a compassionate space to process emotions and clarify goals. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and patterns and teaches practical skills to change behaviors and manage symptoms of anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps people process distressing memories and reduce their impact on daily life.

Finding the right approach is collaborative. Staci works with each person to consider their needs, goals, and preferences and will adjust methods over time so therapy fits the individual rather than the other way around. Licensed professionals and therapists often combine elements from different approaches to create a personalized plan.

Online therapy offers flexibility to engage in care from home or another convenient location. Video calls allow face-to-face connection, phone sessions provide an alternative when video is not possible, and live chat or text-based messaging can be used for shorter check-ins or ongoing support between sessions. These options make it easier to access consistent care while balancing work, family, and other responsibilities.