BACP
Stella Sacarello , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Stella
Her practice is grounded in person-centred counselling, an approach that recognises each person as the expert in their own life and emphasises empathy, respect, and clear listening. Stella aims to create a space where clients can explore their story, identify their strengths, and develop practical ways to move forward. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK, and indicates her professional registration.
Stella frames therapeutic work as a collaborative process that honours personal experience while supporting meaningful change. She encourages gentle, steady steps toward greater wellbeing and confidence, meeting clients where they are and tailoring support to individual needs.
Person-centred care and evidence-based approaches online
Stella primarily practices person-centred counselling, which focuses on creating a respectful, empathetic space where clients lead the pace and direction of their work. This approach helps people explore their feelings, strengthen self-understanding, and build on personal resources to face issues like anxiety, low self-esteem, and life changes.
In addition to a person-centred stance, Stella integrates evidence-based therapeutic techniques to support practical problem solving and coping strategies. These techniques are drawn from research-informed methods and are adapted to each client’s needs to address stress, motivation, and grief in a focused way.
Finding the right blend of approaches is a collaborative process. Stella works together with clients to identify goals, test different strategies, and adjust the plan as progress unfolds, respecting individual preferences and life circumstances.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care when life changes or circumstances make in-person meetings difficult. Licensed professionals can use these formats to deliver effective, ongoing therapeutic support.
Frequently asked questions
How much experience does Stella Sacarello have?
She has three years of professional experience working as a therapist.
Is Stella Sacarello a licensed therapist?
Yes. She is BACP registered. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Stella Sacarello provide therapy?
She provides therapy in English.
Where is Stella Sacarello located?
She is located in the United Kingdom.
How can I work with Stella Sacarello as my therapist?
You can work with Stella Sacarello through video calls, phone sessions, live chat, or text-based messaging.
Does Stella Sacarello work with international clients?
She does not currently work with international clients.
How much does therapy with Stella Sacarello cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Licensed
See below
Languages
English
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