Stephanie Hegle , LPC

Stephanie Hegle is a Licensed Professional Counselor (LPC) in Michigan with a master’s degree in counseling and 10 years of clinical experience. She approaches therapy with warmth and practical guidance, helping individuals navigate trauma, relationship difficulties, grief, depression, anxiety, stress, and life transitions. Stephanie draws on evidence-based strategies while centering each person’s values and goals, working to build resilience, improve coping, and restore a sense of purpose.

She has a particular focus on supporting survivors of domestic violence, including physical, verbal, financial, spiritual, and psychological abuse, and offers specialized care for single parents facing the complex demands of caregiving. Her practice also addresses issues such as self-esteem, career concerns, compassion fatigue, parenting challenges, ADHD, anger, and family problems. Stephanie combines empathy with clear, actionable steps so people can move toward meaningful change at a pace that feels right for them.

Known for an encouraging and collaborative style, she partners with clients to identify priorities and tailor interventions to real-life needs. Her work aims to provide insight, reduce distress, and strengthen the skills people use to manage everyday challenges.

Therapeutic Approaches and Remote Care

Stephanie integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online work. Client-Centered Therapy emphasizes a nonjudgmental, empathetic relationship in which the client’s priorities guide the process - it helps people feel heard and supported while exploring their values and goals. Cognitive Behavioral Therapy focuses on identifying unhelpful thought and behavior patterns and developing practical skills to manage symptoms of anxiety, depression, and stress.

Finding the right approach is a collaborative process. Stephanie works with each person to determine which techniques best match their needs, goals, and preferences, adjusting the plan as progress unfolds so therapy remains focused and relevant.

Online therapy with Stephanie offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules and access licensed professionals from home or other convenient locations. These options support ongoing momentum and allow therapists and clients to maintain consistent work toward meaningful change.