LCSW
Stephanie Holder , LCSW
Therapist in California
Online therapy - get matched and start messaging.
About Stephanie
Her counseling style is warm, respectful, and interactive. She emphasizes the therapeutic relationship as a foundation for growth and adapts conversations and treatment plans to each person’s unique history and goals. She draws on client-centered principles that prioritize the client’s perspective, cognitive-behavioral techniques that address thoughts and behaviors, mindfulness practices to build present-moment awareness, motivational interviewing to support change, and solution-focused strategies to identify practical steps forward.
Stephanie approaches work with sensitivity and compassion, encouraging self-compassion and practical skill-building. She believes people can make meaningful changes when given support, appropriate tools, and a willingness to be vulnerable, and she tailors care to meet each individual’s specific needs.
Therapeutic Approaches for Online Care
Stephanie Holder uses client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy in her online practice. Client-centered therapy focuses on understanding the client’s experience and building a supportive relationship that encourages self-exploration and personal insight. Cognitive behavioral therapy helps identify unhelpful thinking and behavior patterns and teaches practical skills to manage symptoms of anxiety, depression, and stress. Mindfulness therapy introduces simple awareness and grounding practices to reduce reactivity and improve coping with strong emotions and life transitions.
Choosing the right approach is part of the therapeutic process, and Stephanie collaborates with each person to determine what fits best. She tailors techniques to match an individual’s needs, goals, and preferences so therapy feels relevant and actionable rather than one-size-fits-all.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or health needs. These options make it easier to maintain consistency in care, access support from different locations, and use formats that feel most comfortable for each person while working with licensed professionals and therapists trained in these methods.
Frequently asked questions
How much experience does Stephanie Holder have?
Stephanie Holder has eight years of experience in social work and clinical mental health practice.
Is Stephanie Holder a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 70207.
In which languages does Stephanie Holder provide therapy?
Stephanie Holder provides therapy in English.
Where is Stephanie Holder located?
She is located in California.
How can I work with Stephanie Holder as my therapist?
You can work with Stephanie Holder through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Holder work with international clients?
Stephanie Holder does not currently work with international clients.
How much does therapy with Stephanie Holder cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
California
Languages
English
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