Stephanie Roman , LPC

Stephanie Roman is a Licensed Professional Counselor (LPC) practicing in Colorado with 20 years of clinical experience. She has focused her work on supporting people navigating relationship difficulties, trauma and abuse, depression, and major life changes. Stephanie frames the therapeutic process around each person's unique story, helping individuals recognize their strengths and use those resources to address challenges and move forward.

She believes that taking the first step toward a more fulfilling and happier life requires courage, and she offers empathetic, steady support throughout that journey. Her approach emphasizes collaboration and practical, individualized strategies so clients can pursue clearer goals and greater emotional balance under her guidance.

Therapeutic Approaches and Online Support

Stephanie Roman draws on client-centered therapy, dialectical behavior therapy (DBT), and trauma-focused therapy to guide online sessions. Client-centered therapy emphasizes listening, empathy, and collaboration - it helps clients explore their priorities and build on their existing strengths to address relationship concerns and life transitions. DBT offers practical skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress, which can be useful for people facing mood swings, anger, or substance use challenges. Trauma-focused therapy concentrates on understanding and processing the effects of trauma and abuse so that painful experiences have less impact on daily life and relationships.

Finding the right approach is part of the therapeutic process, and Stephanie works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time to support progress in ways that feel most helpful to the individual.

Online therapy with Stephanie is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to schedule consistent sessions, access support from home, and choose a format that fits comfort level and lifestyle while working with licensed professionals and therapists.