LCSW
Stephanie Silva , LCSW
Therapist in Florida
Online therapy - get matched and start messaging.
About Stephanie
In those roles she collaborated with agencies including Child Protective Services, homeless shelters, battered women shelters, victims' advocates, Army Community Service personnel, other military branches, and civilian professionals assigned to bases and communities around the world. Her practice style is understanding and interactive, emphasizing respect and compassion for each person she sees. She draws on cognitive-behavioral and dialectical behavioral techniques as well as reality-oriented approaches to tailor interventions to individual needs.
Stephanie avoids a one-size-fits-all mentality and designs treatment plans that address specific goals and challenges. She works with a broad range of concerns such as stress, anxiety, relationships and family issues, intimacy-related matters, depression, trauma and abuse, grief, parenting, anger, self-esteem, career and life transitions, ADHD, aging and geriatric issues, and other specialized areas. She aims to guide and motivate clients through change and is committed to practical, individualized care.
Therapeutic Approaches and Virtual Care
Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking patterns and behaviors. It is commonly used for anxiety, depression, stress, and many everyday challenges by teaching practical skills to manage symptoms and approach problems differently.
Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to build skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can be especially helpful for intense emotions, relationship difficulties, and problems with impulsive or self-destructive behaviors.
Acceptance and Commitment Therapy (ACT) focuses on clarifying values, accepting difficult internal experiences, and committing to meaningful action. It supports coping with painful thoughts or feelings while helping people pursue a values-driven life and respond adaptively to change.
Finding the right approach is part of the therapeutic process and is decided collaboratively. Stephanie works with clients to assess needs, goals, and preferences and adapts methods over time to find what fits best.
Online therapy with licensed professionals offers flexibility and accessibility by allowing sessions via video calls, phone, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity across locations, and choose the communication style that feels most comfortable, while still receiving structured, evidence-informed support.
Frequently asked questions
How much experience does Stephanie Silva have?
Stephanie Silva has 14 years of professional experience.
Is Stephanie Silva a licensed therapist?
Yes. She is an LCSW, which stands for Licensed Clinical Social Worker. License details are NC LCSW C009460 and FL LCSW SW20116.
In which languages does Stephanie Silva provide therapy?
Stephanie Silva provides therapy in English.
Where is Stephanie Silva located?
She is located in Florida.
How can I work with Stephanie Silva as my therapist?
You can work with Stephanie Silva through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Silva work with international clients?
Yes, Stephanie Silva works with international clients.
How much does therapy with Stephanie Silva cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
North Carolina, Florida
Languages
English
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