Steven Forsyth , LPC

Steven Forsyth is a Licensed Professional Counselor (LPC) practicing in Missouri who brings a long-standing commitment to working with addiction, trauma, and related mental health concerns. With 25 years of professional experience, he emphasizes a holistic view of each person - seeing individuals as the product of their full life experiences and strengths. He entered recovery on 5/13/1982 and began his addictions counseling career six years after that milestone, grounding his clinical work in both lived experience and formal training.

His foundational training began with Rational Emotive Therapy and progressed into Cognitive Behavioral Therapy, followed by study in Narrative Therapy and Transactional Analysis. Over time his interests expanded to include Motivational Interviewing, the Stages of Change model, Solution-Focused Therapy, relapse prevention techniques, Acceptance and Commitment Therapy (ACT), and Internal Family Systems. In November 2021 he completed certification in Eye Movement Desensitization and Reprocessing - EMDR - through the EMDRIA International Institute, adding a trauma-focused skill set to his practice.

Comfortable with telehealth methods developed during the COVID-19 period, he offers care that blends practical relapse prevention, evidence-informed approaches, and an upbeat, optimistic stance toward recovery and personal growth.

Therapeutic Approaches and Online Care

Steven Forsyth uses several practical therapies that translate well to online formats. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking and behavior patterns - it is often used for anxiety, depression, and coping with stress. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility, supporting clients who are facing life transitions, chronic stress, or difficulties with motivation. EMDR, for which he holds a certification, is a trauma-informed approach that can reduce the impact of distressing memories and is commonly used for trauma and abuse-related concerns.

Choosing the right approach is a collaborative process. The therapist works with each person to assess needs, goals, and preferences, and then tailors methods or combines strategies to find the best fit. Clients are involved in decisions about pacing and techniques so care aligns with their comfort and objectives.

Online therapy offers practical benefits such as greater scheduling flexibility and easier access from home or other locations. Steven provides sessions by video call, phone, live chat, and text-based messaging, allowing clients to select the format that fits their life while still working with licensed professionals who use evidence-informed approaches.