LCSW
Sujata De , LCSW
Therapist in Illinois
Online therapy - get matched and start messaging.
About Sujata
She approaches each person as the expert of their own story, helping them build on existing strengths to navigate challenges and develop practical coping strategies. Sujata emphasizes collaboration and empowerment, guiding clients through change at a pace that feels manageable and respectful of individual goals.
Beginning therapy can take courage, and Sujata acknowledges that first step while providing steady, nonjudgmental support. She offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging, and is open to working with international clients. Sujata looks forward to partnering with clients to identify priorities, practice new skills, and make meaningful progress toward emotional well-being.
Evidence-Based Approaches and Online Care
Sujata uses evidence-based therapeutic techniques that focus on practical skills and personal insight. One common approach she employs involves identifying unhelpful thinking patterns and learning ways to reframe them, which can reduce worry and improve problem solving. Another focus is skills-based work for managing intense emotions and stress - teaching concrete strategies for coping with anger, grief, and depressive symptoms to help clients function more effectively in daily life.
Finding the right approach is a collaborative process. Sujata partners with each client to explore what feels most helpful based on their needs, goals, and preferences, adjusting techniques over time to ensure the work remains relevant and effective.
Online therapy offers flexibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging - so clients can engage in care in ways that fit their routines and comfort. This range of options makes it easier to maintain continuity of care while balancing work, family, and other commitments.
Frequently asked questions
How much experience does Sujata De have?
Sujata De has 9 years of professional experience.
Is Sujata De a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IL LCSW 149.011361.
In which languages does Sujata De provide therapy?
Sujata De provides therapy in English.
Where is Sujata De located?
Sujata De is located in Illinois.
How can I work with Sujata De as my therapist?
You can work with Sujata De through video calls, phone sessions, live chat, or text-based messaging.
Does Sujata De work with international clients?
Yes, Sujata De works with international clients.
How much does therapy with Sujata De cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Experience
9+ years
Licensed
Illinois
Languages
English
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