Susan Jamieson , LCSW

Susan Jamieson is a Licensed Clinical Social Worker (LCSW) who helps people take practical steps toward living and feeling better. She approaches each person as an individual, combining formal training with professional and personal experience to guide clients in identifying the changes they want to make and the best ways to make them. Her work emphasizes collaboration - she offers direction and support while allowing clients to move at their own pace and shape their own goals.

Susan draws from a variety of therapeutic methods and adapts them to fit each person’s needs, preferences, and personality. The constant in her practice is a focus on the client’s priorities and a commitment to creating productive, positive experiences. Her aim is to equip clients with knowledge, skills, and clear guidance so they can begin and maintain meaningful change.

Susan often has more availability than the calendar displays. If a convenient appointment time does not appear, she invites prospective clients to message her preferred days and times and she will make an effort to accommodate those requests. As an LCSW, she brings both clinical expertise and a supportive, person-centered approach to her work.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take committed action toward a meaningful life. It teaches skills for accepting difficult thoughts and feelings while focusing energy on what matters most, which can be useful for stress, anxiety, and life transitions.

Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist listens closely and follows the client’s lead. This approach is especially helpful for building self-esteem, navigating relationships, and exploring personal goals.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors. It provides practical strategies for managing anxiety, mood concerns, and coping with everyday challenges.

Finding the right approach is part of the process, and Susan works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. Therapists and licensed professionals tailor interventions and adjust the plan as progress unfolds.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules and to access support from home or other convenient locations. These formats allow for consistent, effective work with a therapist while accommodating varied lifestyles and needs.