Susan Sigl , LPC

Susan Sigl is a Licensed Professional Counselor (LPC) practicing in Wisconsin with more than three decades of clinical experience supporting people through significant life changes and emotional challenges. She works primarily with depression, anxiety, trauma, grief, and addiction, offering steady guidance informed by years of practice and a deep understanding of human resilience.

Sigl routinely assists individuals coping with social anxiety, workplace stress, midlife transitions, and multicultural concerns, tailoring interventions to each person’s background and goals. Her work also addresses relationship difficulties and family of origin issues, with an emphasis on practical strategies that support personal growth and improved daily functioning.

Her therapeutic style centers on empathy and respect, creating a non-judgmental environment where clients can explore difficult emotions and develop meaningful coping tools. By focusing on each person’s unique needs, Sigl aims to help clients build clearer perspectives, stronger relationships, and healthier ways of managing stress and change.

With 33 years of experience, Susan Sigl combines clinical skill and compassionate care to support people navigating complex emotional work and transitional periods in their lives.

Client-Centered and CBT Approaches for Online Care

Client-Centered Therapy emphasizes the therapist’s empathic presence and a non-judgmental stance, helping individuals feel heard while they explore their values, relationships, and personal goals; it is especially helpful for people seeking deeper self-understanding and support during transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and manage symptoms, which can be effective for anxiety, depression, and stress-related concerns.

Finding the right approach is a collaborative process. Susan Sigl works with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies over time based on what is most helpful. Licensed professionals often combine elements from these approaches to create a personalized plan that responds to the client’s changing priorities.

Online therapy offers practical flexibility for receiving care from home, during breaks, or while traveling. Video calls enable face-to-face exchanges, phone sessions provide a direct verbal option, and live chat or text-based messaging allow ongoing support between sessions. These formats make it easier to access consistent therapy while balancing work, family, and other commitments.