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Dr. Syma Ralston

CA Psychologist 18281

Dr. Syma Ralston , CA Psychologist 18281

Therapist in California

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About Syma

Dr. Syma Ralston is a seasoned clinical psychologist with three decades of experience working with adults, couples, and families. She has maintained a private practice throughout her career while also serving in leadership and supervisory roles that include director of training, director of a counseling center at the Indian Health Center of Santa Clara Valley, Chief Clinician at Jewish Family Services of Silicon Valley, and Supervising Psychologist at Walter Reed Medical Center. In those capacities she educated and mentored doctoral-level interns and supervised other mental health professionals.

Dr. Ralston brings particular interest and expertise to couples counseling and to treating individuals who have experienced trauma in childhood or adulthood, whether in civilian life or in the military. She welcomes people of all cultures, religions, races, and sexual orientations. Her approach is pragmatic and client-focused - she draws on a range of therapeutic methods and selects the techniques that best match each person or couple's goals and circumstances.

Dr. Ralston holds the California psychologist license CA Psychologist 18281, which indicates she is a licensed psychologist authorized to practice in California. With extensive experience across clinical settings, she combines practical training experience with a long-standing private practice to support clients facing stress, anxiety, relationship and family concerns, trauma and abuse, depression, grief, and related life challenges.

Therapeutic Approaches and Online Care

Dr. Ralston frequently uses client-centered therapy, cognitive behavioral therapy (CBT), and trauma-focused therapy depending on a person's needs. Client-centered therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens actively and supports the client's own process of finding solutions; it can be helpful for relationship concerns, self-esteem, and life transitions. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, and it is commonly used for anxiety, depression, stress, and coping strategies. Trauma-focused therapy concentrates on understanding and processing traumatic experiences to reduce their ongoing impact, whether the trauma occurred in childhood or adulthood and whether the person served in the military or not.

Choosing the right approach is part of the therapeutic process. Dr. Ralston works collaboratively with clients to assess goals, preferences, and responses to different methods, adapting the plan over time so the approach fits the individual's or couple's needs.

Online therapy with Dr. Ralston is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These remote options make it easier to schedule sessions around work, family, or geographic constraints, and they allow licensed professionals to support clients in a way that fits each person's routine and comfort level.

Frequently asked questions

How much experience does Dr. Syma Ralston have?

Dr. Syma Ralston has 30 years of experience.

Is Dr. Syma Ralston a licensed therapist?

Yes. She holds these credentials: CA Psychologist 18281. License details: CA Psychologist 18281.

In which languages does Dr. Syma Ralston provide therapy?

Therapy is provided in English.

Where is Dr. Syma Ralston located?

Dr. Ralston is located in California.

How can I work with Dr. Syma Ralston as my therapist?

You can work with Dr. Syma Ralston through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Syma Ralston work with international clients?

Yes, Dr. Syma Ralston works with international clients.

How much does therapy with Dr. Syma Ralston cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

LGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

30+ years

Licensed

California

Languages

English

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