Szilvia Hornsby , NCPS

Szilvia Hornsby practices with an integrative orientation that places strong emphasis on Person-Centred therapy and its hopeful view of human potential. She draws on her expertise and experience to create a supportive climate where clients can explore the patterns that lead to self-sabotage, gain new insight, and identify what feels right for them in the present moment.

Szilvia invites clients who are ready to make changes to work in partnership with her, focusing on practical steps and personal discovery to help move forward. She holds the NCPS credential, a professional counselling qualification, and approaches each relationship with collaboration and respect for the client as the expert on their own life.

Client-Centered and Psychodynamic Care Online

Client-Centered Therapy focuses on creating a compassionate, nonjudgmental environment where the therapist listens with empathy and supports clients in finding their own answers. This approach is well suited to issues such as low self-esteem, relationship concerns, life transitions, and the desire to build self-understanding.

Psychodynamic Therapy explores recurring patterns, early relationship influences, and underlying emotional dynamics that can shape current behavior. It can help clients recognize and shift longstanding habits, attachment patterns, and ways of relating that contribute to distress.

Choosing the right approach is part of the therapeutic process. Szilvia works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adapts her work as understanding deepens. Licensed professionals and therapists often combine elements from different traditions to tailor care to each person.

Online therapy offers flexible ways to engage in this work. Video calls and phone sessions allow for real-time conversation, while live chat and text-based messaging can make it easier to access support between sessions or for those who prefer written communication. These options provide accessibility and scheduling flexibility so clients can pursue consistent, meaningful progress from a range of locations.