Tabetha Jackson , LCSW

Tabetha Jackson is a Licensed Clinical Social Worker (LCSW) based in North Carolina who brings 15 years of social work experience and nine years in a counseling role to her practice. She earned a Master of Social Work from East Carolina University in Greenville, NC, and the LCSW credential indicates advanced clinical training in social work and therapeutic practice.

Over the years she has worked with clients from many backgrounds and currently holds a full-time role at an inpatient physical rehabilitation facility. In that setting she supports people coping with changes related to physical illness, grief and loss, family challenges, and end-of-life concerns. Her clinical focus includes family dynamics, grief, self-esteem, depression, anxiety, addictions, trauma and abuse, and related areas that affect daily functioning and relationships.

Tabetha approaches therapy from a strengths-based perspective, helping clients identify the tools and resources they already possess to improve emotional wellness. Her style is laid back, comfortable, and client-focused, with techniques tailored to each person’s needs. She views seeking help as a courageous step and aims to guide clients toward feeling more productive, emotionally well, and fulfilled. Tabetha welcomes the opportunity to work collaboratively with individuals and families as they navigate life’s transitions.

Therapeutic approaches and online access

Tabetha Jackson often integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy into her work. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship that helps clients explore their values and choices and is useful for issues like family conflicts, self-esteem, and life transitions. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors and is effective for anxiety, depression, stress, and coping with addictions. Mindfulness Therapy teaches present-focused awareness and practical techniques to reduce reactivity and improve emotional regulation, which can help with grief, trauma responses, and ongoing stress.

Finding the right approach is part of the therapeutic process, and Tabetha collaborates with each client to determine which methods best match their needs, goals, and preferences. This collaborative process allows adjustments over time so care stays aligned with what helps the client most.

Online therapy with Tabetha is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care during life changes, access support from home, and choose the communication style that fits each client best.