BACP
Tammie Michelle Lee , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Tammie
She recognises that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady support throughout that process. Tammie holds BACP credentials - membership of a recognised UK counselling association - which reflects her professional standing in the field. Her practice emphasises practical, evidence-based therapeutic techniques tailored to the needs of the client, creating a collaborative space where clients can explore change at their own pace.
Evidence-Based Approaches for Online Support
Tammie uses evidence-based therapeutic techniques that focus on helping people identify and reframe unhelpful thoughts while building practical coping skills to manage anxiety, stress, and low mood. These cognitive and skills-based methods help clients develop clearer thinking patterns and day-to-day strategies for emotional regulation and problem solving.
She also offers grief-focused and emotion-focused support designed to help people process loss and adjust to life changes. That work involves exploring feelings, the meaning of loss, and gradual steps toward rebuilding routines and renewed purpose.
Finding the right approach is part of the therapeutic journey, and Tammie collaborates with each client to determine which techniques fit their needs, goals, and preferences. Together they review progress and adapt the plan as needed to ensure the work remains relevant and effective.
Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals and therapists, fit therapy around daily life, and continue work between sessions when needed.
Frequently asked questions
How much experience does Tammie Michelle Lee have?
Tammie Michelle Lee has 5 years of professional experience.
Is Tammie Michelle Lee a licensed therapist?
Yes. She holds BACP credentials.
In which languages does Tammie Michelle Lee provide therapy?
Tammie provides therapy in English.
Where is Tammie Michelle Lee located?
She is located in the United Kingdom.
How can I work with Tammie Michelle Lee as my therapist?
You can work with Tammie Michelle Lee through video calls, phone sessions, live chat, or text-based messaging.
Does Tammie Michelle Lee work with international clients?
Tammie Michelle Lee does not currently work with international clients.
How much does therapy with Tammie Michelle Lee cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Licensed
See below
Languages
English
Ready to work with Tammie?
Begin with a short quiz to get matched and start messaging.
Start with Tammie →