Tanya L. Tibby , LCSW

Tanya L. Tibby is a Licensed Clinical Social Worker (LCSW) practicing in Florida with more than 20 years of experience as both a clinician and a leader. She has supported people facing a broad range of concerns, including depression, anxiety, relationship and family difficulties, parenting challenges, self-esteem and career obstacles, as well as recovery after trauma and abuse. Her practice emphasizes respect, sensitivity, and compassion, and she avoids stigmatizing labels when working with individuals and families.

Her counseling style is warm and relaxed, and she draws on a blend of therapeutic approaches to tailor care to each person. Tanya integrates cognitive-behavioral techniques with humanistic, psychodynamic, narrative, strength-based, and solution-focused methods, shaping conversations and treatment plans around the unique needs and goals of each client. She encourages clients to view change as a courageous step toward a more fulfilling life and aims to support and empower them through that process.

Tanya currently provides sessions for existing and previously seen clients in Florida by appointment only. Existing and prospective clients are invited to send a message to arrange a consultation via messaging to determine appropriate next steps.

Therapeutic Approaches and Online Care with Tanya L. Tibby

Tanya uses Attachment-Based Therapy to explore patterns of relating and emotional bonds - this approach helps when difficulties trace back to early relationships or feelings of abandonment, and it supports building more secure connections. She also employs Client-Centered Therapy, which emphasizes a respectful, nonjudgmental stance and supports clients in finding their own solutions by focusing on strengths and personal values. In addition, Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thought and behavior patterns, often used for anxiety, depression, and coping with life changes.

Choosing the right approach is part of the therapeutic process. Tanya works collaboratively with each person to determine which methods align with their goals, needs, and preferences, and she adapts the plan over time as progress and priorities evolve.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit sessions into busy schedules and to access consistent support across different settings. These formats allow licensed professionals to deliver the therapist's approaches in flexible, practical ways that accommodate work, family, and mobility needs.