Tara Davis , LCSW

Tara Davis is a Licensed Clinical Social Worker (LCSW) who meets people where they are and supports them through life’s transitions. She brings extensive experience working with individuals and families across a variety of care settings, including hospice, adult in-patient psychiatric services, child welfare, juvenile justice counseling, and school social work. Those diverse roles have given her the ability to connect with people of many ages and backgrounds and to address a wide range of concerns.

Tara understands how difficult it can be to reach out for help and to entrust someone with personal struggles. She approaches each person with warmth and practical support, offering guidance while encouraging clients to move toward the goals that matter most to them. Her practice focuses on common challenges such as anxiety, depression, trauma and abuse, relationship and family issues, parenting concerns, grief, addictions, and coping with life changes.

Tara also works with issues related to intimacy, self-esteem, career transitions, ADHD, compassion fatigue, and life purpose. She is committed to helping clients take positive steps forward, whether that means building coping skills, improving communication, repairing relationships, or navigating major life events. Tara treats each engagement as a partnership aimed at meaningful, sustainable progress.

Evidence-based approaches and online care options

Tara draws on evidence-based therapeutic techniques that emphasize practical skills and real-world results. One common approach she uses focuses on cognitive and skills-based strategies that help clients identify unhelpful thinking patterns and develop coping tools for anxiety, depression, and everyday stress. These techniques are grounded in teaching practical skills that can be applied between sessions.

She also integrates trauma-informed interventions that prioritize pacing and safety while helping clients process difficult experiences and build resilience. For relationship and family concerns, Tara employs communication-focused and systems-oriented methods that support healthier interactions, parenting strategies, and blended-family adjustments.

Choosing the right approach is a collaborative process. Tara works with each person to understand their needs, goals, and preferences and tailors the therapeutic plan accordingly, adjusting methods as progress unfolds.

Online therapy with Tara is available through video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care without travel and allow clients to engage in the format that best fits their life and therapeutic goals.