LCSW
Tara Fulgham , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Tara
Tara creates an open, nonjudgmental space where thoughts and emotions can be shared freely. She emphasizes collaborative work that meets each person where they are, helping clients explore difficult experiences while practicing skills for day-to-day challenges. Taking the first step toward therapy often requires courage, and Tara acknowledges and honors that bravery as part of the healing process.
Her approach aims to help clients increase resilience, improve emotional well-being, and strengthen self-worth over time. Tara works with individuals to set realistic goals and to develop tools they can use beyond sessions, supporting gradual, sustainable change.
Evidence-Based Approaches and Online Care
Tara uses evidence-based therapeutic techniques that combine practical skill-building with emotional exploration. One common element focuses on skill development for managing stress and anxiety - teaching breathing and coping strategies, pacing activities, and problem-solving methods that reduce overwhelm and support daily functioning. Another element concentrates on processing grief and mood-related concerns by helping clients name emotions, work through loss at a manageable pace, and reconnect with sources of meaning and self-compassion.
Finding the right therapeutic approach is part of the process, and Tara collaborates with each person to determine what fits best. She works with clients to identify goals, preferences, and the pace that feels comfortable, adjusting techniques as needs change so the work remains practical and relevant.
Online therapy offers flexible ways to engage with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care when life changes occur. For many people, remote sessions provide an accessible way to begin or sustain therapeutic work while tailoring the format to individual needs.
Frequently asked questions
How much experience does Tara Fulgham have?
Tara Fulgham has 24 years of experience.
Is Tara Fulgham a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 096102.
In which languages does Tara Fulgham provide therapy?
Tara Fulgham provides therapy in English.
Where is Tara Fulgham located?
She is located in New York.
How can I work with Tara Fulgham as my therapist?
You can work with Tara Fulgham through video calls, phone sessions, live chat, or text-based messaging.
Does Tara Fulgham work with international clients?
Tara Fulgham does not currently work with international clients.
How much does therapy with Tara Fulgham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
24+ years
Licensed
New York
Languages
English
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