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Tara Massie

BACP

Tara Massie , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Tara

Tara Massie is a client-centered therapist based in the United Kingdom with seven years of professional counselling experience. She practices using a person-focused approach that emphasizes empathy, respect, and sensitivity, tailoring conversations and treatment plans to each client's unique situation. Tara supports people facing stress, anxiety, grief, low self-esteem, depression, and challenges adapting to life changes, and she also addresses a wide range of related concerns including trauma, caregiver stress, chronic illness, family conflict, and issues linked to aging and disability.

Regulated by the British Association of Counsellors and Psychotherapists (BACP) - the UK professional body for counsellors and psychotherapists - Tara works in English and seeks to create a compassionate space where clients feel heard and valued. She encourages clients to take the first step toward change and aims to help them reconnect with a sense of purpose and everyday enjoyment. Tara emphasizes collaboration, helping clients explore their experiences and build coping strategies that fit their goals. For those considering counselling, she suggests an initial commitment of a few sessions to explore whether the therapeutic relationship and approach feel right.

Client-Centered Support and Online Access

Client-Centered Therapy places the individual at the heart of the work, offering a non-directive, empathic approach that helps clients explore their feelings and priorities at their own pace. This method focuses on listening, understanding, and reflecting, which can be especially helpful for issues such as anxiety, depression, grief, low self-esteem, and major life changes. By fostering a trusting therapeutic relationship, this approach supports self-discovery and personal growth.



Finding the right therapeutic approach is part of the process. Tara works collaboratively with each person to identify goals and decide how best to proceed, adapting the style and pace to suit the client's needs, preferences, and circumstances. The therapeutic plan evolves in partnership, with the therapist and client checking in regularly to ensure the approach remains a good fit.



Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to access support from home. These options allow licensed professionals and therapists to provide consistent, ongoing care while accommodating different communication styles and scheduling needs, making therapy more accessible for many people.

Frequently asked questions

How much experience does Tara Massie have?

Tara Massie has seven years of professional counselling experience.

Is Tara Massie a licensed therapist?

Yes. She is regulated by the British Association of Counsellors and Psychotherapists (BACP), the UK professional body for counsellors and psychotherapists.

In which languages does Tara Massie provide therapy?

Tara Massie provides therapy in English.

Where is Tara Massie located?

Tara Massie is located in the United Kingdom.

How can I work with Tara Massie as my therapist?

You can work with Tara Massie through video calls, phone sessions, live chat, or text-based messaging.

Does Tara Massie work with international clients?

Tara Massie does not currently work with international clients.

How much does therapy with Tara Massie cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisNarcissismPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

7+ years

Licensed

See below

Languages

English

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