LPC
Teresa Syversen , LPC
Therapist in Oregon
Online therapy - get matched and start messaging.
About Teresa
Her style is warm and interactive, grounded in respect, sensitivity, and compassion. Teresa draws on evidence-informed approaches to tailor conversations and treatment plans to each person she meets, adapting techniques to the unique needs and goals of the individual. She emphasizes collaboration and practical strategies alongside empathic listening and support.
Teresa understands that reaching out for help takes courage, and she focuses on empowering people as they move toward greater wellbeing and more fulfilling relationships. With a background in addictions and long experience across a wide range of life challenges, she brings steady guidance and clinical skill to the therapeutic process.
Therapeutic Approaches and Online Support
Teresa integrates several practical approaches to meet different needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and developing skills to change behaviors and reactions - it is often useful for anxiety, depression, and stress management. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and effective interpersonal skills - it can help people who struggle with intense emotions or relationship difficulties. Client-Centered Therapy centers the conversation on the person s experience, using empathic listening and collaboration to build insight and personal growth, and it is especially helpful for building self esteem and navigating life changes.
Choosing the right approach is part of the therapeutic process. Teresa works collaboratively with each person to determine which methods fit their goals, preferences, and circumstances, adjusting the plan over time so the work feels relevant and manageable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and ways to stay connected between sessions. These formats make it easier to access licensed professionals from different locations and to integrate therapy into a busy life, while preserving the therapeutic relationship and continuity of care.
Frequently asked questions
How much experience does Teresa Syversen have?
Teresa Syversen has 20 years of experience in behavioral health and addictions.
Is Teresa Syversen a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are OR LPC C4585.
In which languages does Teresa Syversen provide therapy?
Theresa provides therapy in English.
Where is Teresa Syversen located?
Teresa is located in Oregon and practices on the Oregon Coast.
How can I work with Teresa Syversen as my therapist?
You can work with Teresa Syversen through video calls, phone sessions, live chat, or text-based messaging.
Does Teresa Syversen work with international clients?
Teresa Syversen does not currently work with international clients.
How much does therapy with Teresa Syversen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
20+ years
Licensed
Oregon
Languages
English
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