Teresa Walton-Skinner , LPC

Teresa Walton-Skinner is a Licensed Professional Counselor (LPC) based in Georgia who has contributed to service delivery, program development, and the creation of meaningful connections with a diverse range of people. She has worked with individuals facing depression, anxiety, relationship challenges, parenting difficulties, career transitions, anger management, and ADHD, bringing practical experience to each therapeutic conversation.

Her counseling style is consistently warm and interactive, grounded in respect, sensitivity, and compassion. Teresa rejects stigmatizing labels and focuses instead on each person’s strengths and goals. She combines cognitive-behavioral techniques with a person-centered perspective to shape sessions that fit the needs of the individual client. "LPC" stands for Licensed Professional Counselor, a credential that reflects formal training and state licensure to provide counseling services.

Teresa tailors both the dialogue and the treatment plan to align with what matters most to the client, acknowledging that change requires courage and commitment. She frames therapy as a collaborative process aimed at supporting and empowering people as they pursue a more fulfilling, balanced life. Teresa welcomes the opportunity to partner with those ready to take the first steps toward meaningful change.

Therapeutic Approaches for Online Support

Client-Centered Therapy emphasizes a respectful, nonjudgmental atmosphere where the client’s perspective guides the pace and focus of work. It helps people who want support in exploring feelings, values, and personal goals while being met with empathy and understanding.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors. It is practical and skills-oriented, often useful for anxiety, depression, stress, and patterns that interfere with daily functioning.

Finding the right approach is part of the therapeutic process, and Teresa works collaboratively with clients to determine what fits best. Together they consider the client’s needs, goals, and preferences to tailor a plan that feels both realistic and meaningful.

Online therapy offers flexibility to receive support through video calls, phone sessions, live chat, or text-based messaging, making it easier to integrate care into a busy life or when in-person options are limited. These options allow licensed professionals to meet clients where they are, accommodate scheduling needs, and maintain continuity of care across different settings.