LMFT
Terese Ghilarducci , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Terese
In the fall of 2024 she began work as a school counselor at an elementary school and continues to support younger students, delivering classroom presentations on bullying, inclusion, and coping strategies and facilitating support groups. She regularly addresses concerns like school anxiety, making friends, and other school-related difficulties through developmentally appropriate interventions.
Her therapeutic style is rooted in a client-centered approach that prioritizes the individual needs and perspectives of each person and family. She often incorporates art and journaling as practical tools for exploring feelings and building insight. Terese creates a respectful, supportive setting for families and individuals and is honored to partner with those who choose to work with her.
Therapeutic Approaches and Online Support
Terese primarily draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based techniques to meet client needs. Client-centered therapy emphasizes listening and empathy, helping individuals and families explore their goals and make choices that reflect their values. Cognitive behavioral therapy focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress. Mindfulness therapy teaches simple awareness and grounding practices that can help manage strong emotions and improve present-moment coping.
Choosing the right approach is a collaborative process. Terese works with clients to understand their concerns, preferences, and goals and then tailors interventions so the therapeutic work fits each person or family. She incorporates practical tools like journaling and creative exercises when they suit the client’s style.
Online therapy with Terese is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy families and individuals. These options make it easier to access licensed professionals from home or school, accommodate differing schedules, and maintain continuity of care when in-person visits are not possible.
Frequently asked questions
How much experience does Terese Ghilarducci have?
Terese Ghilarducci has 25 years of experience in the field, including roles as a social worker and many years working as a school counselor with adolescents and families.
Is Terese Ghilarducci a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 36326.
In which languages does Terese Ghilarducci provide therapy?
Terese provides therapy in English.
Where is Terese Ghilarducci located?
She is located in California, working in the Bay Area.
How can I work with Terese Ghilarducci as my therapist?
You can work with Terese through video calls, phone sessions, live chat, or text-based messaging.
Does Terese Ghilarducci work with international clients?
Terese Ghilarducci does not currently work with international clients.
How much does therapy with Terese Ghilarducci cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
California
Languages
English
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