Tiffany Newman , LPC

Tiffany Newman is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 14 years of clinical experience. She holds a Bachelor of Arts in Psychology from West Chester University, earned in 2004, and completed a Master of Arts in Counseling Psychology at Eastern University in 2008. Over the course of her career she has provided outpatient care to children, adolescents, and adults, concentrating on both mental health concerns and substance use challenges.

Tiffany draws on a range of therapeutic methods, most frequently using cognitive-behavioral strategies, motivational interviewing, and solution-focused techniques to help people make tangible progress. She complements these approaches with holistic perspectives on health and wellness, attending to physical, emotional, and spiritual dimensions of recovery and growth. Her work emphasizes practical skills, motivation for change, and achievable goals tailored to each person’s situation.

Throughout her practice Tiffany aims to support individuals and families through transitions, relapse prevention, and the everyday stresses that can interfere with well-being. Her training and experience allow her to adapt interventions to meet clients where they are and to partner with them in building healthier patterns and greater resiliency.

Evidence-Informed Therapies Offered Online

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward a meaningful life, even in the presence of difficult thoughts or feelings. It supports work on anxiety, depression, and life transitions by teaching psychological flexibility and values-based choices.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. CBT is often used for symptoms of anxiety, depression, stress, and habits related to substance use, offering practical skills for coping and problem solving.

Mindfulness Therapy encourages present-moment awareness and gentle acceptance of experience to reduce reactivity and increase emotional regulation. It can complement other approaches by improving attention, stress management, and resilience.

Finding the right approach is a collaborative process. Tiffany works with clients to explore which methods fit their goals, preferences, and life context, adapting techniques over time so the work feels personalized and practical.

Online therapy offers flexibility in how sessions happen - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into busy schedules, handle care responsibilities, or connect from different locations. Licensed professionals can deliver these approaches effectively via remote formats, helping clients access consistent support and skills work without added travel time.