LCSW
Timothy Rowell , LCSW
Therapist in Florida
Online therapy - get matched and start messaging.
About Timothy
He emphasizes a nonjudgmental, respectful approach and seeks to create a space where honesty and openness can guide progress. Timothy draws on cognitive-behavioral techniques, rational emotive behavior therapy, and dialectical behavioral therapy, shaping conversations and treatment plans to match a clientâs unique needs. He believes therapeutic change requires effort and collaboration, and he works alongside clients to set goals and build practical skills for everyday life.
Timothy approaches each person with care and genuineness, aiming to help them achieve improved quality of life. He expresses a clear hope for client success and looks forward to working with those who are ready to engage in the therapeutic process.
Therapeutic Approaches and Online Counseling
Timothy Rowell uses established, skills-based methods to guide online work. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns and behaviors, making it useful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can support people managing intense emotions or relationship struggles. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and committing to meaningful action while accepting difficult feelings, often helping with avoidance, anxiety, and life transitions.
Choosing the right approach is a collaborative process. Timothy will work with each person to explore goals, preferences, and what has or has not worked in the past, then adapt methods and pacing to fit those needs. The therapist-client relationship guides which techniques are emphasized.
Online sessions offer practical flexibility. Video calls allow face-to-face interaction from home, phone sessions provide an accessible alternative, and live chat or text-based messaging can support shorter check-ins or ongoing skill practice. These options make it easier to fit therapy into busy schedules and to maintain continuity of care with licensed professionals and therapists when in-person visits are not feasible.
Frequently asked questions
How much experience does Timothy Rowell have?
Timothy Rowell has 13 years of experience working as a therapist.
Is Timothy Rowell a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW12041.
In which languages does Timothy Rowell provide therapy?
Therapy is offered in English.
Where is Timothy Rowell located?
He is located in Florida.
How can I work with Timothy Rowell as my therapist?
You can work with Timothy Rowell through video calls, phone sessions, live chat, or text-based messaging.
Does Timothy Rowell work with international clients?
Timothy Rowell does not currently work with international clients.
How much does therapy with Timothy Rowell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Florida
Languages
English
Ready to work with Timothy?
Begin with a short quiz to get matched and start messaging.
Start with Timothy →