LCSW
Tina Fountain , LCSW
Therapist in Virginia
Online therapy - get matched and start messaging.
About Tina
Her clinical focus includes depression, anxiety, trauma, grief and substance use with co-occurring mental health challenges, along with relationship concerns, parenting issues, career stress, and a range of mood and anxiety disorders. She describes her approach as eclectic and client-centered, bringing authenticity, empathy and respect to the therapeutic relationship while prioritizing a strong therapeutic rapport before moving into targeted interventions.
Fountain frequently integrates evidence-based methods such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) alongside motivational interviewing, psychodynamic approaches, strengths-based work and mindfulness strategies. She has provided crisis and disruptive event management and offered trauma response counseling to survivors of the Virginia Beach tragedy. She also provides short-term therapy for employee assistance programs and has received specialized training and certification in the treatment of anxiety and panic disorders.
Her practice centers on helping people confront challenges, identify new strengths and work toward meaningful change. Tina Fountain aims to collaborate with each person to support progress toward their goals and fuller personal potential.
Online Therapeutic Approaches and Flexible Care
Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression and other mood concerns. It is practical and skills-focused, often useful for stress, panic and mood disorders. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance and interpersonal effectiveness, offering tools for managing intense emotions, impulsive reactions and relationship difficulties. Client-Centered Therapy prioritizes the therapeutic relationship by offering empathy, acceptance and collaboration, creating space for self-discovery and growth while addressing issues like self-esteem, grief and life transitions.
Finding the right approach is part of the therapeutic process. Tina Fountain works collaboratively with each person to assess needs, goals and preferences and then tailors methods or combinations of approaches to fit what will be most helpful for the individual.
Online therapy with Tina Fountain is offered through video calls, phone sessions, live chat and text-based messaging to provide greater flexibility and accessibility. These options make it easier to maintain continuity during life changes, adapt to busy schedules and choose the communication style that feels most comfortable. Licensed professionals can translate many evidence-based techniques to remote formats, allowing clients to engage in meaningful therapeutic work from their own settings.
Frequently asked questions
How much experience does Tina Fountain have?
Tina Fountain has 18 years of clinical experience.
Is Tina Fountain a licensed therapist?
Yes. She is a licensed clinical social worker (LCSW). License details: VA LCSW 0904005723.
In which languages does Tina Fountain provide therapy?
Tina Fountain provides therapy in English.
Where is Tina Fountain located?
Tina Fountain is located in Virginia.
How can I work with Tina Fountain as my therapist?
Clients can work with Tina Fountain through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Fountain work with international clients?
Tina Fountain does not currently work with international clients.
How much does therapy with Tina Fountain cost?
The cost of therapy with Tina Fountain can vary depending on factors such as the client’s location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with Tina Fountain begins by clicking the "Start Therapy" button and completing a short questionnaire that helps match the client with a therapist. Depending on her availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Virginia
Languages
English
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