Tina Neve , BACP

Tina Neve is a BACP-registered integrative counsellor and coach who combines practical coaching with therapeutic listening to support people facing stress, anxiety, depression, overwhelm and major life transitions. With a master of science degree in Integrative Counselling and Coaching, she blends training in multiple approaches to tailor support around each person’s values, priorities and daily realities.

Tina creates a calm, nonjudgmental environment where clients can explore how work, relationships and life changes affect confidence and wellbeing. She listens with empathy and curiosity, helping individuals clarify what matters most and identify realistic steps to regain balance and resilience. Her style emphasizes collaboration - working together to build inner resources and coping strategies that fit each person’s circumstances.

Practical outcomes Tina aims for include clearer perspective, improved emotional regulation and a stronger sense of agency when facing career pressures, relationship strain or personal loss. As a BACP registrant - indicating membership in the British Association for Counselling and Psychotherapy - and holder of an MSc in Integrative Counselling and Coaching, she brings both professional standards and advanced training to her work.

Therapeutic Approaches Adapted for Online Care

Tina commonly integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online work. Client-Centered Therapy emphasizes empathic listening and unconditional acceptance, giving clients space to explore feelings and values while the therapist supports self-directed growth. This approach can help with self-esteem, overwhelm and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing practical skills to change responses to stress, anxiety and mood challenges, making it useful for panic, worry and coping with life changes.

Choosing the right approach is part of the therapeutic process. Tina works collaboratively with clients to assess needs, goals and preferences and to adapt methods so they fit the individual’s situation and pace. Together they decide which techniques to prioritize and how to structure remote sessions for the best fit.

Online therapy with Tina is offered through video calls, phone sessions, live chat or text-based messaging to provide flexibility and easier access around work, caregiving and daily routines. These formats allow clients to engage in regular sessions, practice skills between meetings and maintain continuity of care when in-person options are limited, while working with licensed professionals and therapists who adapt evidence-informed methods to the remote setting.