Tracey Van Dyke , LPC

Tracey Van Dyke holds a master’s degree and brings over a decade of experience to her work with individuals, couples, and families. She has provided therapeutic services since 2013 and draws on a range of clinical training, including her credential as a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Certified Anger Management Specialist, to offer focused, practical support.

Tracey emphasizes a strengths-based, client-centered atmosphere that helps people move through change with clearer direction and greater resilience. She offers targeted support for affair recovery and betrayal trauma and integrates cognitive behavioral, solution-focused, and mindfulness techniques to address symptoms and build new ways of coping. Tracey also provides customized anger management programs tailored to individuals and groups.

Her practice covers a wide array of concerns, including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, parenting and family dynamics, grief and loss, work-related stress, self-esteem, and coping with life transitions. Additional areas of focus include attachment and abandonment issues, blended family challenges, codependency, body image, caregiver stress, and career-related concerns. Tracey aims to collaborate with each person to set realistic goals and to apply practical strategies that support lasting change.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on the person’s own experience and priorities, creating a respectful space where a therapist supports self-exploration and personal growth. This approach can be especially helpful for issues like self-esteem, life transitions, and emotional development.

Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and actions and uses practical skills to shift unhelpful patterns. CBT is often used for anxiety, depression, stress management, and coping with mood concerns.

Emotionally-Focused Therapy (EFT) emphasizes emotions and attachment patterns to help people improve relationships and resolve relational distress. EFT can be particularly useful for couples work and attachment-related difficulties.

Finding the right approach is a collaborative process. Tracey will work with each person to identify goals, try suitable techniques, and adjust the plan over time so the therapy matches needs, preferences, and progress.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care from different locations. These options allow licensed professionals to deliver consistent support without requiring travel, and they make it simpler to access help during life transitions or busy periods.