Trevor Schabert , LPCC

Trevor Schabert is a licensed therapist practicing in Minnesota who supports people facing complex life challenges with a compassionate, affirming approach. As an LPCC - Licensed Professional Clinical Counselor, he creates a space where clients can explore personal growth, process past experiences, and strengthen their self-understanding.

He brings six years of experience working with young adults, LGBTQ+ individuals, and others managing stress, anxiety, and interpersonal dynamics. Trevor’s work commonly addresses social anxiety, communication difficulties, self-esteem concerns, trauma recovery, and the transitions that accompany career, relationship, or identity changes.

His practice emphasizes understanding each person’s unique journey and helping clients build resilience through practical coping strategies and increased self-compassion. Whether addressing workplace stress, relationship challenges, parenting issues, or identity exploration, Trevor aims to walk alongside clients with empathy and professional guidance to support lasting personal change.

Therapeutic Approaches and Online Care

Trevor Schabert draws on client-centered therapy to place the person’s experience at the center of care, offering empathetic, nonjudgmental support that helps people explore identity, relationships, and self-worth. Cognitive Behavioral Therapy, or CBT, is used to identify and shift unhelpful thinking and behavior patterns and is effective for anxiety, depression, and stress-related concerns. Mindfulness therapy offers practical attention and grounding techniques to reduce reactivity and improve emotional regulation, which can be helpful for trauma responses, stress, and ongoing worry.

Finding the right approach is part of the therapeutic process, and Trevor works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He tailors strategies over time so therapy remains responsive and practical.

Online sessions offer flexibility to fit therapy into busy lives. Trevor provides care via video calls, phone sessions, live chat, and text-based messaging, allowing people to access support from home or on the go. These options make it easier to maintain continuity of care and to choose the format that feels most comfortable for individual needs.