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Trudy Buckman

LCSW

Trudy Buckman , LCSW

Therapist in Kentucky

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Online therapy - get matched and start messaging.

About Trudy

Trudy Buckman is a Licensed Clinical Social Worker (LCSW) based in Kentucky who brings both clinical training and lived experience to her work. A US Air Force veteran from 1980 to 1984, she has focused much of her career on supporting veterans, particularly those who served in combat zones or experienced military sexual trauma, along with their families. Licensed since 2007 (KY LCSW 3428), she has extensive experience across a range of settings, including 14 years working in hospice care and nearly two years in a psychiatrist's office supporting people with ADHD, anxiety, and depression.

Trudy blends evidence-informed methods such as Cognitive Behavioral Therapy and solution-focused techniques with trauma-specific treatments, and she holds certification in Cognitive Processing Therapy. She also integrates art and play therapy when appropriate, tailoring interventions to the individual rather than following a single model. Her client-centered, non-judgmental stance aims to build rapport and foster growth, and she is comfortable incorporating her Christian faith into sessions when that aligns with a client's values while remaining respectful of other beliefs or none.

Known for bringing warmth and even appropriate humor to the therapeutic relationship, Trudy focuses on practical coping strategies for stress, anxiety, grief, trauma, relationship and family difficulties, caregiver strain, mood disorders, and other life challenges. She invites people to explore new ways to cope or resolve concerns and to consider whether her collaborative style might be a fit for their needs.

Approaches That Translate Well to Online Care

Trudy frequently uses Client-Centered Therapy, which focuses on listening closely to each person and building sessions around their goals and values. This approach helps people feel heard and guides collaborative problem solving. Cognitive Behavioral Therapy, or CBT, is another core method she employs - it helps identify and shift unhelpful thinking and behavior patterns, making it useful for anxiety, depression, panic, and mood concerns. For clients affected by past trauma, Trudy incorporates trauma-focused techniques, including Cognitive Processing Therapy when appropriate, to address traumatic memories and reduce the ways trauma continues to affect daily life.

Choosing the right approach is part of the therapeutic process. Trudy works together with each person to determine which combination of methods best fits their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Trudy can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregivers, and those who prefer to meet from home. These options make consistent care more accessible and allow therapists and clients to focus on meaningful work without unnecessary barriers.

Frequently asked questions

How much experience does Trudy Buckman have?

Trudy Buckman has 14 years of experience.

Is Trudy Buckman a licensed therapist?

Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker, and is licensed in Kentucky - KY LCSW 3428.

In which languages does Trudy Buckman provide therapy?

She provides therapy in English.

Where is Trudy Buckman located?

Trudy Buckman is located in Kentucky.

How can I work with Trudy Buckman as my therapist?

You can work with Trudy Buckman through video calls, phone sessions, live chat, or text-based messaging.

Does Trudy Buckman work with international clients?

Trudy Buckman does not currently work with international clients.

How much does therapy with Trudy Buckman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefAnger managementDepression

Also works with

Relationship issuesFamily conflictsParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCoping with natural or human-caused disasterFamily problemsGuilt and shameHospice and end-of-life counselingVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSexual assault and abuse

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

Kentucky

Languages

English

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