TyAnn DeChambeau , LCSW

TyAnn DeChambeau is a California-based licensed clinical therapist and LCSW (Licensed Clinical Social Worker) with 21 years of professional experience. She emphasizes the connection between physical health and mental well-being, and provides evidence-based psychotherapy that is guided by personal values, cultural awareness, and attention to lifestyle factors that can shape a treatment plan.

Her work integrates a range of therapeutic modalities, including DBT, CBT, ACT, mindfulness, solution-focused techniques, motivational interviewing, and psychodynamic approaches, allowing her to tailor care to each person she sees. She treats a broad spectrum of concerns such as depression, anxiety, stress, grief, adjustment challenges, and problems with mood.

TyAnn fosters an open, nonjudgmental environment where thoughts and feelings can be explored and understood. She supports clients through practical strategies and compassionate guidance, and recognizes the courage it takes to begin therapy, honoring the commitment people make when they reach out for help.

Combining Therapeutic Approaches with Online Care

TyAnn draws on Acceptance and Commitment Therapy (ACT), which helps people clarify their values and take action toward a meaningful life while building skills to accept difficult thoughts and feelings. ACT can be useful for stress, anxiety, and adjustment-related concerns.

She also uses Attachment-Based Therapy to explore how early relationships shape current patterns in intimacy and trust, addressing issues like relationship conflict, attachment wounds, and family-of-origin concerns. Client-Centered Therapy is another core approach, offering a supportive, empathic space in which the client is treated as the expert on their own experience and the therapist reflects and supports the client’s process.

Choosing the right approach is part of the therapeutic process. TyAnn works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts interventions as the work evolves.

Online therapy offers practical flexibility - sessions can be scheduled as video calls or phone sessions, and live chat or text-based messaging can provide additional ways to connect between appointments. These options make it easier to access consistent support around work, caregiving, or other commitments while working with licensed professionals and therapists who tailor care to each individual.