Tylor Cummings , LMFT

Tylor Cummings is a Licensed Marriage and Family Therapist (LMFT) based in Minnesota who brings a background in community psychology and family-centered clinical training to her work. She earned a bachelor’s degree in community psychology from Saint Cloud State University and completed a master’s degree in adlerian counseling and psychotherapy with an emphasis in marriage and family therapy at Adler Graduate School. Prior to finishing her graduate studies, she served as a Guardian ad Litem, supporting families involved in child protection matters.

During her graduate internship and in subsequent roles she provided mental health services in a behavioral health clinic and in a rural Minnesota school, working with children, adolescents, adults, couples, and families. She currently works full time as a Mental Health Professional at a community mental health clinic where she conducts assessments and provides individual, family, and couples therapy to clients from birth through age 65 and older.

Her therapeutic style is rooted in a person-centered approach with a systemic perspective, emphasizing encouragement and empathy to foster client empowerment. She has experience supporting people who have experienced trauma and has completed DC:0-5 and ECSII training. She is also Certified in Parent-Child Interactive Therapy (PCIT), and she enjoys working across the lifespan with children, adolescents, adults, couples, and families.

Therapeutic Methods and Online Access

Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the therapist offers empathy and encouragement while clients explore their own goals and values. This approach is helpful for building self-esteem, improving relationships, and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors; it offers practical strategies for managing anxiety, depression, and stress through skill building and structured exercises.

Finding the right approach is part of the collaborative process. Tylor Cummings works with clients to understand their needs, goals, and preferences and tailors methods accordingly, combining person-centered support with tools from CBT when that fit best. This partnership helps determine which strategies will be most useful for each individual or family.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from licensed professionals without needing to travel, which can help clients fit therapy into busy lives and continue work between sessions.